Holy Shit. I'm tired.
* Jumped rope 300 times
* Did 60 push-ups
* ran One Mile in 10 minutes flat
Beer...
Observations, Confessions, and Exasperations of the Not-Quite-Right Reverend Travis A. Naughton
Thursday, March 05, 2009
Wednesday, March 04, 2009
Rocky 4
* Jumped rope 275 times (including 61 in a row)
* Did 50 push-ups
* Ran 3/4 mile in 6:57
* Bought beer
* Gonna watch MU-OU game and pass out on the couch
Ouch.
* Did 50 push-ups
* Ran 3/4 mile in 6:57
* Bought beer
* Gonna watch MU-OU game and pass out on the couch
Ouch.
Tuesday, March 03, 2009
Rocky 3
Day Three:
* Jumped rope 250 times (Including 53 hops in a row without messing up)
* Did 40 push-ups
* Ran half mile in 5 minutes flat
* Didn't die
I need a beer.
* Jumped rope 250 times (Including 53 hops in a row without messing up)
* Did 40 push-ups
* Ran half mile in 5 minutes flat
* Didn't die
I need a beer.
Monday, March 02, 2009
Rocky 2
Day Two:
* Jumped rope 200 times
* Did 35 Push-ups
* Ran 6 laps around our circle drive. One lap = exactly 100 yards for a total of 600 yards or 1/3 mile.
* Oh, and I ate 10 pancakes for lunch and about a pound of Chinese food for dinner. Do you know what they call Chinese food in China? Food.
I'm gonna go puke now.
* Jumped rope 200 times
* Did 35 Push-ups
* Ran 6 laps around our circle drive. One lap = exactly 100 yards for a total of 600 yards or 1/3 mile.
* Oh, and I ate 10 pancakes for lunch and about a pound of Chinese food for dinner. Do you know what they call Chinese food in China? Food.
I'm gonna go puke now.
Sunday, March 01, 2009
Getting Stronger
30-Day Rocky Balboa Workout Program, Day One:
* Jumped rope 100 times
* Did 25 Picture Perfect Push-ups
* Shadow boxed for five minutes
* Nearly died of massive coronary
* Jumped rope 100 times
* Did 25 Picture Perfect Push-ups
* Shadow boxed for five minutes
* Nearly died of massive coronary
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