Saturday, March 07, 2009

Rocky Workout, Day 7

* Jumped Rope 400 times.
* Worked the heavy bag for 30 minutes. (It's no side of beef, but I'm pretty sure Rocky would approve anyway. I bought a 40# Everlast punching bag and a pair of gloves today. It was a prestent for Alex as much as it was for myself. He spent quite a lot of time taking out his frustrations over "not being allowed to buy a Nintendo Gameboy.")

I think I am starting to feel some results after just one week of workouts. I have increased my runs from 300 yards to one mile. I have managed to improve my jump rope totals from 100 to 400 before I felt like dying. And when I worked on the bag, I never felt so tired that I thought I would pass out.

I will be ready to challenge Apollo for the title on April 1st.

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